The new year is always a time for renewal, planning, change, growth and resolutions. And what is almost everyone’s main goal? Lose weight, or get healthy. Mine are no different my friends. I guess the first day of the year is as good a time as any to focus on change, but I say make your goals and start them NOW (or you know, any day, any time of year)!

What have I done to get a jump start on my resolution? I bought 3 things that are really going to get me ready and going. Contrary to popular belief I’m not a filthy rich gal, but I was able to buy these things because I got such a great deal!

Top 5 New Years Resolution Helpers

1. Get this Stainless Steel Electronic Scale from Sur La Table, my favorite cooking store. It’s only $39.95. Because it’s stainless steel the platform resists stains and won’t transfer flavors from any of the food you weigh. And, it can weight up to 5 pounds. This is a great way to keep your portions and your waistline in check.
2. For the girls, check out Skinny Bitch from BarnesandNoble.com. It’s a “No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous.” It really is a good read.
3. For the guys, pick up The U.S. Navy SEAL Guide to Fitness and Nutrition. If you ever wanted the body of an Army/Navy/Marine man, the kind of body the ladies go crazy for here’s your chance. Get it at BarnesandNoble.com with advice from the Navy SEAL’s themselves.
4. The Salad Blaster Bowl is the coolest little low-tech gadget from The Container Store. Want a salad or veggies for lunch? Put them in this 26 oz container. In the domed lid, there is two ounce compartment for salad dressing. When you’re ready to eat, press down on the top to “blast” your salad with the dressing. Shake the container, remove the lid and enjoy! Keeps your greens from getting soggy.
5. This one I’m never going to stop peddling. Nike+iPod Sport Kit from Finish Line. I can’t stress enough how awesome and motivating this little gadget it. Just stick it in your shoe, plug it into your iPod Nano, pick your mix and get motivated for your run or walk.

Give these 5 great items a try and you will totally get your New Year Resolution goals met in 2008!