Jennifer Love Hewitt isn’t a fatty anymore because she recently lost 18 pounds. Okay, actually, I never thought Jennifer Love Hewitt was fat. I think she’s beautiful and curvy and a real woman. Six months ago when all the magazines and celebrities were calling her fat it really pissed me off that they were attacking a [...] [...more]
Are you tired of being over weight? Is it embarrassing to try and walk up a flight of stairs wheezing and gasping for breath? Well have I got the diet* for you! The Kirstie Alley Diet for those of us who love to yo-yo. While my commercial-like opening is a joke, the fact that Kirstie Ally [...] [...more]
The new year is always a time for renewal, planning, change, growth and resolutions. And what is almost everyone’s main goal? Lose weight, or get healthy. Mine are no different my friends. I guess the first day of the year is as good a time as any to focus on change, but I say make [...] [...more]
If you’ve ever run in a race you know that crossing the Finish Line is one of the best feelings in the world. That’s what I felt like today when I took my Nutritional Sciences final. Like the first time I ran a 5k I had to work hard, reading every chapter and reviewing every [...] [...more]
I have discovered the coolest thing called the Nike ID. Basically it’s this chip you stick in your running shoe and connect the small transmitter to your iPod Nano and it tracks everything; page, average pace, distance, time and calories. You even pick your own play list and when you get tired just press the [...] [...more]
